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To Lift or Not to Lift?
If a great Shakespearean protagonist had, anachronistically, joined a gym, his internal existential inquiry might have been, "To lift or not to lift?". Many centuries later, the identical inquiry, or controversy, persists. Joining a gym (health club) usually implies the new club member is going to engage
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The Power of Cross-Training
Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exercise program. Whether you're a 14-year-old just starting out on your first fitness program, or whether you're
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LOCATION
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Address
7800 N. Sommer St., Ste 203,
Peoria, IL 61615
Contact Information
Fax: (309) 691-9457
Email: nelsonchiropeoria@comcast.net
HOURS OF OPERATION
Our Regular Schedule
08:00 am - 11:30 am
Monday
02:00 pm - 06:00 pm
Tuesday
08:00 am - 01:00 pm
08:00 am - 11:30 am
Wednesday
02:00 pm - 06:00 pm
Thursday
Closed
08:00 am - 11:30 pm
Friday
02:00 pm - 06:00 pm
Saturday
Closed
Sunday
Closed