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To Lift or Not to Lift?

If a great Shakespearean protagonist had, anachronistically, joined a gym, his internal existential inquiry might have been, "To lift or not to lift?". Many centuries later, the identical inquiry, or controversy, persists. Joining a gym (health club) usually implies the new club member is going to engage

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The Power of Cross-Training

Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exercise program. Whether you're a 14-year-old just starting out on your first fitness program, or whether you're

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LOCATION

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Address

7800 N. Sommer St., Ste 203,

Peoria, IL 61615

Contact Information

Phone: (309) 691-9767

Fax: (309) 691-9457

Email: nelsonchiropeoria@comcast.net

HOURS OF OPERATION

Our Regular Schedule

08:00 am - 11:30 am

Monday

02:00 pm - 06:00 pm

Tuesday

08:00 am - 01:00 pm

08:00 am - 11:30 am

Wednesday

02:00 pm - 06:00 pm

Thursday

Closed

08:00 am - 11:30 pm

Friday

02:00 pm - 06:00 pm

Saturday

Closed

Sunday

Closed

CONTACT US

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Please do not submit any Protected Health Information (PHI).

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