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Health & Wellness

Foam Roll

A foam roll is exactly what it sounds like a long roll made of foam which can be used to help with balance and coordination exercise, to help you stretch your muscles and to "roll out" the stress and tension in your muscles in order to release the lactic acid that builds up in muscles and causes pain.

Health & Wellness

Greens

Dietary essentials for wellness include getting the five to ten servings of vegetables and fruits per day that will provide you with antioxidants, fiber, vitamins, and minerals necessary for optimum functioning at the cellular level. To help you achieve this goal, we suggest a whole food phytonutrient

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LOCATION

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Address

7800 N. Sommer St., Ste 203,

Peoria, IL 61615

Contact Information

Phone: (309) 691-9767

Fax: (309) 691-9457

Email: nelsonchiropeoria@comcast.net

HOURS OF OPERATION

Our Regular Schedule

08:00 am - 11:30 am

Monday

02:00 pm - 06:00 pm

Tuesday

08:00 am - 01:00 pm

08:00 am - 11:30 am

Wednesday

02:00 pm - 06:00 pm

Thursday

Closed

08:00 am - 11:30 pm

Friday

02:00 pm - 06:00 pm

Saturday

Closed

Sunday

Closed

CONTACT US

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Please do not submit any Protected Health Information (PHI).

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